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What is Boga you ask?

Well, it’s not Yoga

It’s not Pilates

It’s not Bootcamp or body balance.

Boga is a fun fusion class, combining aspects of Yoga, Pilates, Bootcamp and Body balance, with the option to have a beverage Bevy yoga = Boga

So instead of sitting on the couch watching the Thursday night footy, having a drink, why not get off the couch and breath, stretch, move, strengthen, tone and laugh with us and you can still have that drink if you want to! *this bevy does not have to be alcohol, water or herbal tea works just fine!

It’s an ONLINE class, done in the comfort of your own home. All you need is a yoga mat. Join our friendly group who meet Thursday evenings 6pm Brisbane time (8pm NZ) *no experience necessary, everyone welcome!

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 email me for more details at yogamattersbysarahemmert@gmail.com

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Cost $10pp